I started drinking coffee, more specifically, Neuro Coffee (we have it at IFAST) about 3 years ago. It turns out that coffee is an outstanding anti-oxidant that protects us from the oxidation that occurs when we make energy from our food and oxygen. So coffee all by itself is good for you. Neuro Coffee has …
The post How I Make My Neuro Coffee Even Better for My Brain appeared first on Indianapolis Fitness And Sports Training.